Understanding Nutrition Sharon Rady Rolfes Eleanor Noss Whitney 9781111211370 Books
Download As PDF : Understanding Nutrition Sharon Rady Rolfes Eleanor Noss Whitney 9781111211370 Books
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Understanding Nutrition Sharon Rady Rolfes Eleanor Noss Whitney 9781111211370 Books
I got this in the hopes of learning some of the wonky ins and outs of orthomolecular science and it doesn’t disappoint. But if you’re looking for unbiased science based nutritional advice this isn’t it. The USDA’s worst recommendations are preached, and the “dangers” of meat-free diets are grossly overstated and over simplified. But as long as you understand that going in, you can learn a lot about basic nutrition from this book. Don’t expect it to be all that entertaining - it’s still a textbook - but it will serve as a useful reference for me for at least some thingsProduct details
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Understanding Nutrition Sharon Rady Rolfes Eleanor Noss Whitney 9781111211370 Books Reviews
I got this in the hopes of learning some of the wonky ins and outs of orthomolecular science and it doesn’t disappoint. But if you’re looking for unbiased science based nutritional advice this isn’t it. The USDA’s worst recommendations are preached, and the “dangers” of meat-free diets are grossly overstated and over simplified. But as long as you understand that going in, you can learn a lot about basic nutrition from this book. Don’t expect it to be all that entertaining - it’s still a textbook - but it will serve as a useful reference for me for at least some things
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